stiff joints | Dyana Wells

How much of my body is my friend?

by Dyana Wells | May 11, 2019 | Anatomy & Physiology, Integration, Mindfulness, Somatics

Reflections arising from a Somatics Practice Part 2 – How much of my body is my friend? When I started somatics I was stunned to realise that I couldn’t directly sense much of my physical body. I didn’t have any direct feeling for it at all. This was after a lifetime...

How much of my body is my friend?

Spiritual autobiographies by Dyana Wells

Volume One of the Anchors in An Open Sea trilogy

Volume Two of the Anchors in An Open Sea trilogy

Volume Three of the Anchors in An Open Sea trilogy