Somatics and somatic movement classes grew out of Feldenkrais, and developed alongside new research into neuromuscular reprogramming. Somatics is based on the principle of neuroplasticity – the understanding that the brain is continually remodelling itself in response...
Spiritual autobiographies by Dyana Wells
Volume One of the Anchors in An Open Sea trilogy
Volume Two of the Anchors in An Open Sea trilogy
Buddha and a Boat: What is this human life? Digging into the mystery when life gets sticky.