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How much of my body is my friend?

How much of my body is my friend?

by Dyana Wells | May 11, 2019 | Anatomy & Physiology, Integration, Mindfulness, Somatics

Reflections arising from a Somatics Practice Part 2 – How much of my body is my friend? When I started somatics I was stunned to realise that I couldn’t directly sense much of my physical body. I didn’t have any direct feeling for it at all. This was after a lifetime...

Spiritual autobiographies by Dyana Wells

The Yoga of Sailing and Buddha and a Boat are now available for purchase.

The Yoga of Sailing and Buddha and a Boat are now available for purchase.

Volume One of the Anchors in An Open Sea trilogy

The Yoga of Sailing by Dyana Wells

The Yoga of Sailing: What drives the desire for spiritual experiences? This and many other questions are explored by Alice and her family.

Volume Two of the Anchors in An Open Sea trilogy

Buddha and a Boat by Dyana Wells

Buddha and a Boat: What is this human life? Digging into the mystery when life gets sticky.

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