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How much of my body is my friend?

How much of my body is my friend?

by Dyana Wells | May 11, 2019 | Anatomy & Physiology, Integration, Mindfulness, Somatics

Reflections arising from a Somatics Practice Part 2 – How much of my body is my friend? When I started somatics I was stunned to realise that I couldn’t directly sense much of my physical body. I didn’t have any direct feeling for it at all. This was after a lifetime...

Spiritual autobiographies by Dyana Wells

Volume One of the Anchors in An Open Sea trilogy

Volume Two of the Anchors in An Open Sea trilogy

Buddha and a Boat by Dyana Wells

Buddha and a Boat: What is this human life? Digging into the mystery when life gets sticky.

Volume Three of the Anchors in An Open Sea trilogy

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