Finding Balance in Every Aspect of Your Life
Engage your personal process through movement, breath and meditation.
Cultivate nourishing practices for health and wellbeing.
Transform difficult states into positive energy, relaxation and flow.
Drawing on ancient Chinese and Tibetan concepts and practices, Dyana Wells and Dr Violet Sherwood integrate complementary disciplines to invite states of energy, flow and wellbeing.
Open Ground Classes
Qigong Fortnightly 2021
Join Violet Sherwood for Qigong classes, fortnightly on Fridays, from February 12th, 9.30-10.45am.
Learn how to connect with the energies of the universe and your own self-healing energies to increase vitality, wellness, flexibility, peacefulness and flow.
Qigong is an ancient Chinese energy practice that is part of traditional Chinese medicine.
Translated as skilfulness at working with energy, qigong can be considered a movement meditation and healing practice.
Somatic Movement Weekly
Relearn Healthy Movement
Join Dyana Wells in gentle movement classes each week.
Tuesday 6pm–7:15pm from March 2nd.
Wednesday 9:30am–10:45am from March 3rd.
Break down inflexible, rigid movement restrictions and allow the brain to create more freedom and integration in your movement.
Suitable for sports people, yogis, older people, in fact anyone wanting to regain their full range of movement, to move in a natural stress-free way, and to become pain free.
Kum Nye Fortnightly
Join Dyana Wells for Kum Nye classes, beginning Friday 5th March, 9.30-10.45am.
In these practices we bring together tension and discomfort with ease and relaxation, at the same time.
This training gives us direct experience of the freedom and power we have when part of the mind remains equanimous even when life gets sticky.
Kum Nye movement has the potential to heal us at three levels:
- the body through sensation
- the emotions through feeling
- the mind through awareness
These are open classes suitable for beginners and experienced students.
Enter the Sacred Feminine
A Weekend of Deity Practice and nourishing Qigong Practices for women’s vitality and sacred connection.
The second 2021 immersive retreat
with Dyana Wells and Dr Violet Sherwood
In Raglan, Waikato, New Zealand
October 2021 Labour Weekend (pending)
or Weekend nearby
Stay up to date with our Retreats and our Blog posts.
And send us messages or ask questions.