shoulder-stand-150pxThe Centre for Integrated Yoga Studies runs its training, workshops and classes at the YogaShala Studio, right in the heart of Remuera Village.

These include:

Monday classes 10am-12noon; 12:30-1:30pm; 5:30-6:45pm and 7:00-8:15pm:
July 20 and 27
August 3, 10, 17, 24, 31
September 7

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