Meditation for Modern Living

Fortnightly Saturday mornings in 2017. Courses on Mindfulness for Daily Life, with emphasis on Meditation from a Buddhist perspective.

Meditation for Modern LivingTwo 8 Weeks Courses:
Mar 11, Mar 25, April 8, April 22, May 6, May 20, June 3, June 17
Hours: 9:30–12:30

 July 1, July 15, July 29, Aug 12, Sept 9, Sept 23, Oct 7, Nov 11
Hours: 9:30–12:30

FULL INFORMATION

Anatomy & Physiology for Yoga

Fortnightly Saturday afternoons in 2017: Two 8-week workshop series, from March 2017

Focus on the Organ Systems
Mar 11, Mar 25, April 8, April 22, May 6, May 20, June 3, June 17
Hours: 1:30pm–4:30pm

Focus on Musculoskeletal Systems
 July 1, July 15, July 29, Aug 12, Sept 9, Sept 23, Oct 7, Nov 11
Hours: 1:30pm–4:30pm

FULL INFORMATION

Anatomy and Physiology for Yoga with Dyana Wells

Wise Body Workshops

Monthly Sunday workshops with a focus on the Brahama Viharas – Loving Kindness, Compassion, Sympathetic Joy and Equanimity. And the Elements: Earth, Water, Fire, Air, Space.

Natural Elements meditation with Dyana WellsSeries One:
March 12, April 9, May 7, June 4, July 2
9:30am–4:30pm

Series Two:
July 30, Sept 17, Oct 8, Nov 12, Dec 9
9:30am–4:30pm
Deeper explorations.

FULL INFORMATION